The monsoon season is a welcome break from the heat, but it also makes it more likely that you'll have stomach problems. Germs can spread more easily in wet weather and standing water, which can cause different digestive problems. Don't let seasonal illness get you down! It's important to know what these risks are and where to get help.  

Food and water are more likely to get dirty during the monsoon. This means that bad bugs can get into your body and make you sick, giving you things like food poisoning, stomach flu (gastroenteritis), or even worse, typhoid or jaundice. You might have symptoms like:  

• Diarrhoea (loose stools)  

• Nausea or throwing up (vomiting)  

• Pain or cramps in the stomach  

• Fever  

• Feeling very weak or tired  

Here are some easy, everyday tips to keep your stomach happy and healthy this monsoon:  

Drink Safe Water: Always drink water that has been boiled or filtered. Don't drink water from outside vendors because it might not be clean. When you go out, bring your own water bottle.  

Eat Food Made at Home: It's best to eat meals that have just been made at home. Stay away from street food, especially fried snacks and cut fruits that are sold openly, because they can easily get germs.  

Wash Everything Well: Before you eat or cook, make sure to wash your hands well with soap and water. Before cooking, you should also wash fruits and vegetables very well, especially leafy greens.  

Keep it light: Foods that are heavy, oily, or spicy can be hard on your stomach. Choose lighter meals that are easy to digest, like khichdi, soups, and steamed vegetables.  

Even when we take precautions, monsoon bugs can still get the best of us. If you have severe or long-lasting digestive problems like constant vomiting, diarrhoea that won't stop, a high fever, or signs of dehydration (like feeling very thirsty, having a dry mouth, or not peeing much), you should see a doctor right away. Don't try to treat yourself for serious symptoms.  

This is where a gastroenterologist comes in. These are doctors who know a lot about your digestive system, from your food pipe to your intestines and liver. They know how to figure out what's wrong with your stomach and gut and how to fix it, no matter how big or small the problem is.  

Our team of specialists at Aayush Hospitals Morbi offers full Gastroenterology and Hepatology care. We have modern tools that can help us figure out what's wrong with your digestion. To learn more about your condition, you may need to take different tests and go through different procedures. For example, our Gastroenterology and Endoscopy Treatment department uses advanced methods like endoscopy, which uses a small camera to look inside your digestive tract. This helps our doctors see what's going on clearly.  

You deserve the best care for your digestive health, especially during dangerous times like the monsoon. Aayush Hospitals is the best gastroenterology hospital in Morbi. Its staff and doctors are all very experienced and work hard to make sure you feel better. So, if the monsoon makes your stomach hurt, remember that you can get expert help right here in Morbi to keep you healthy this rainy season.